What is Hypnotherapy exactly?
No one knows exactly when the practice of hypnosis originated, but it is known that ancient cultures like the Egyptians and Greeks used a form of it in their ancient temples.
Over the years, old myths and misconceptions about hypnosis have given way to proven scientifically sound applications.
Hypnotherapy can be seen in a variety of fields such as medicine, dentistry, law enforcement, professional sports and education.
How does hypnosis work?
Our minds work on two levels – the concious and the unconcious. We make decisions, think, and act with our concious mind, however it is the unconcious mind that controls our habits! In a relaxed state known as hypnosis, we can communicate directly with the unconcious mind. That is why it is possible to change habits of a lifetime with hypnosis.
Will it work for me?
Generally speaking, everyone can benefit from hypnotherapy, however they must have an IQ of at least 70 and no severe mental disorders.
Is hypnosis safe?
Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep and you will not be stuck in a state of hypnosis. You can not be made to do anything against your will.